Now Offering Telehealth Sessions. To learn more click here

Now Offering Telehealth Sessions. To learn more click here

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    Meet Pauline

    Welcome! You made it! I’m Pauline. My passion for wellness in combination with my knack for business and my deep understanding of people have brought me here. As a nutritionist and an executive coach, I have a unique combination of education, training, and experience that informs my practice. Both nutrition and executive coaching involve helping people make changes towards greater health, balance, relationships, confidence, and performance across many spheres of life. Change can be difficult, but it is possible. Regardless of your specific goals, my role as a nutritionist and an executive coach is to show up authentically for you and to utilize my unique skillset and understanding of people, performance, and wellness to help you envision and realize the change that you want for yourself…and then some!

    Over 15 years of experience in nutrition counseling and executive health has helped me realize that effective change in any one arena (e.g, work, nutrition, health, relationships, personal life) involves awareness, understanding, exploration, and sometimes modification of other parts of life. I am grateful to be able to offer a practice that holds an integrative understanding of health, leadership, and change processes. Further, my experience in various settings has deepened my understanding of the complexity of individuals, teams, groups, and organizations. I have helped people achieve various goals in the following settings: private practice, small companies, start-ups, large corporate organizations, nonprofit organizations, schools, youth programs, and rehabilitation settings.

    Change can be challenging and can feel vulnerable. It is essential to work within a safe and collaborative relationship. As a coach, I show up in a genuine way, remain attuned, and suspend judgment. I look forward to learning your unique strengths, struggles, and goals, and supporting you as you reach them and go beyond.

    Credentials:

    • Executive Coaching Diploma, Emory University
    • Advanced Executive Coaching Certificate, Emory University
    • Executive Coaching Foundations Certificate, Emory University
    • Certified Professional Coach (CPC), Life. Fun. Purpose. Institute of Coaching & Leadership
    • Associate Certified Coach (ACC), International Coaching Federation
    • Certified Nutrition Specialist, Board for Certification of Nutrition Specialists (1,000 hour supervised clinical work)
    • Master of Science, Clinical Nutrition, Maryland University of Integrative Health
    • Bachelor of Arts, Sociology Major, McGill University
    • Health Coach Certification, Institute for Integrative Nutrition, AADP, and SUNY Purchase, New York
    • Personal Training Certification, NASM (OMIT)